When does Daylight Saving Time start? Do we gain an hour or lose an hour in March? Will Trump end DST? What we know about when clocks spring forward in 2025.

Twice a year, most Americans adjust their clocks to accommodate daylight saving time, a practice that has sparked debate and legislative efforts. While some regions opt out, others continue to follow this tradition.

Daylight saving time became a national standard in 1966 when President Lyndon B. Johnson signed the Uniform Time Act, which was established as a way to continue to conserve energy. The thinking was if it's light out longer, that's less time you'll need to use the lights in your house.

Daylight saving time will begin on March 9, 2025. That day, most Americans will lose an hour of sleep when the clocks turn forward one hour at 2 a.m. When we spring forward, sunrise will be at 7:08 a.m. and sunset will be at 6:47 p.m. in Worcester. It will end on Nov 2.

Daylight Saving Time 2025 officially begins on Sunday, March 9. Clocks will move ahead at 2 a.m. We’ll lose a bit of sleep, but we’ll enjoy an extra hour of daylight in the evening. Standard Time began on Nov. 3, 2024.

Why do we have daylight saving time? Most people have heard the myth that daylight saving time came about to give farmers an extra hour of sunlight in the evening. But in reality,

In March, millions of Americans will turn their clocks forward, marking the start of daylight saving time in 2025. Daylight saving time starts at 2 a.m. Sunday, March 9. In the spring, participating states turn clocks forward one hour on the second Sunday of March, causing us to spring forward and lose an hour of sleep.