With your feet at shoulder width, secure a barbell on your back, across the top of your shoulders, gripping it hard. Maintain ...

Strongman Hafthor Bjornsson dropped a barbell loaded with around 600 pounds on himself, yet walked away with only a red mark ...

Sit on a bench and hold a barbell with your palms facing up. Rest your forearms on your knees and lower the bar towards the ...

HAFTHOR BJORNSSON has given fans a health update after dropping a 200kg weight on his back. The former World’s Strongest Man and Game of Thrones actor was involved in a horror accident ...

Bjornsson, 36, attempted an overhead press with a whopping 200kg barbell. But things went horribly ... He is the only person to ever win the Arnold Strongman Classic, Europe's Strongest Man ...

Not only did I avoid losing strength after a year of working out as a full-time traveller, but I actually got stronger” ...

“We’re going to do the incline bench press right now. The one that Arnold liked to do but on the free weight barbell because he had a spotter. I like to do it on the Smith machine for the upper chest.

Apart from the Frame Carry, Mateusz Kieliszkowski revealed that he had been troubled by another event from the 2025 Arnold Strongman Classic. He was talking about the Big Jerk, which is basically a ...

As a seven-time Mr Olympia champion-turned-purveyor of daily fitness tips and inspiration, Arnold Schwarzenegger knows this only ... All you need is a timer and pair of dumbbells. Save 50% CAP Barbell ...