Resting heart rate changed: “My RHR used to be higher now it sits in the 40s and 50s. (Normal HR is 60-100, but it varies ...

Zoe Lewis, a 23-year-old fitness influencer, shares her inspiring story of losing 42 kg in 14 months by ditching fad diets.

New research has linked the use of diet and fitness apps to problematic eating habits and body image issues, particularly in ...

Researchers from The University of Western Australia have published three studies on the growing practice of time-restricted ...

Supplement companies that make green tea extract promote weight-loss claims, but also that their pills, powders, and potions ...

A nutritionist shared 10 foods she stopped eating while losing 20 kg, including packed yoghurt, cakes, and ice cream. Check out her full list.

Researchers from The University of Western Australia have unveiled three studies on the growing practice of time-restricted ...

If breastfeeding isn’t actually a consistent method of postpartum weight loss, why is it so frequently promoted as such by ...

Hamas has issued a chilling call for Muslims to oppose Israel’s plan to restrict Al-Aqsa access during Ramadan ‘by any means ...

TikTok prioritizes engagement over accuracy, exposing young users to misleading nutrition content. Researchers urge stricter ...

Chhaava box office collection Day 12: Vicky Kaushal’s historical blockbuster is set to hit the Rs 500 crore mark worldwide 2025 Skoda Octavia gets all-wheel drive, produces over 200 bhp ...

Most dietary programs are designed to help people achieve weight loss or adhere to U.S. nutrition guidelines, which currently make no mention of ...