Garnishes such as Greek yogurt or sour cream, diced avocado and sliced green onions add flavor and visual appeal.

“My favorite high protein dinner is red lentil pasta topped with cooked ground turkey or beef meatballs and marinara sauce.

Avocados add depth, thicken things up, and impart their subtle nutty taste in both sweet and savory recipes. Here are 13 ways ...

1. Heat oven to 400 degrees with a rack in the center.

Whether you'll be cheering on the Chiefs to win their third consecutive Super Bowl title or hoping the Eagles can upset the ...

Elevate your plant-based cooking with these 10 must-have vegan sauces and dressings! Whether you're a seasoned chef or just ...

1. Heat oven to 400 degrees with a rack in the center.

Navigating the game day snack table can be tricky for folks focused on healthy eating or weight management. But it doesn’t ...

Add the sliced mushrooms, garlic, and spring onions, and sauté for 5 minutes. Next, add the remaining ingredients, excluding the cornstarch. Cook for 15 minutes. Place the cornstarch in a cup. Take ...

Hot sauces or an avocado salsa usually are offered on the side. Handheld and infinitely customizable, it’s perfect Super Bowl ...

Tinned sardines in tomato sauce on avocado toast gives you a super fast and healthy meal for one packed with omega 3 fatty acids. Each serving provides 458 kcal, 29g protein, 18.5g carbohydrates ...