Achari said the “No. 1 reason” for many of the problems she sees in patients is that they are “nutritionally deficient.” The ...

Medically reviewed by Elizabeth Barnes, RDN Calcium is a mineral that our bodies need for strong bones and teeth and supports the heart, muscles, and nerves. It is the most abundant mineral in the ...

African American cuisine is a testament to resilience and preserving cultural identity through food traditions that evolved ...

Should you take a vitamin B complex supplement with all eight B vitamins or a supplement with B12 alone? This article helps ...

Biotin, also known as vitamin B7 or H, is essential for converting food into energy and producing keratin for healthy hair ...

“The relationship between food and mood is complex, but it often comes down to several key factors,” she said. “For example, your gut and brain communicate and the brain sends neurotransmitters to say ...

Rochester Parks and Recreation has decided on a proposed site for the Rochester Sports and Recreation Complex, the purchase of the lot is set to go before City Council on ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

ROCHESTER, Minn. – The Rochester City Council is scheduled to consider finalizing a location for a new $65 million sports and ...

Second Harvest Food Bank of Northwest Pennsylvania will hold its next Crawford County Produce Express food distribution event Feb. 4 at the Meadville Area Recreation Complex, 800 Thurston Road.

The blood type diet claims to offer personalized nutrition, but research shows it lacks scientific support. Here's why it may ...

Prosecutors said Malone walked into the large food court inside Atlanta’s Peachtree Center office complex in the middle of the afternoon and punched a stranger, then shot three people. All of them ...