Lentils and beans are both rich in carbohydrates, protein, fiber, vitamins, and minerals. They can help improve metabolic and ...

Supplements can help support gut health and a balanced gut microbiome. 1. Psyllium Husk Psyllium husk is a natural fiber that comes from the seeds of the Plantago ovata plant. When eaten ...

Feb. 3, 2025 — Maternal vitamin D levels in the first trimester were related to both prenatal growth and pregnancy outcomes, according to a new study. Low vitamin D levels during the first ...

Dec. 11, 2024 — Many vitamins are produced in chemical factories, often synthetically, but researchers have succeeded in developing a natural and simple method for producing vitamin B2 ...

Paying extra for exotic vitamins in skin creams that promise to erase fine lines and prevent wrinkles will get you little more than an empty wallet, according to dermatologists. Although many face ...

“I was their only parent.” Candace Neely and her son Brockman, seen before her bariatric surgery, left, and after, right. Photos courtesy of Candace Neely. In 2020, Neely underwent bariatric surgery ...

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise.

Ahead, we’ve tapped six skin experts (think: dietitians, nutritionists, and dermatologists) to weigh in on everything you need to know about collagen supplements—from hair, skin, and nails ...

Vitamin D is essential for immune system function and bone health. It may also influence mood regulation and reduce the risk of several chronic health conditions, but more research is needed to better ...