Exercise or dieting can be challenging for some individuals. Eating smaller portions inclusive of fibre and proteins and drinking more water supports your weight loss goals and overall health.

Related: How Following the Mediterranean Diet Could Reduce Brain Age by 50%, According to a New Study For this study, researchers hypothesized that moderate dietary intake of choline would be ...

The 12-date Kenny Chesney Live at Sphere Las Vegas residency kicks off May 22 and will run until June 14.

AI-generated influencers can effectively spread cancer prevention messages on social media at a low cost, offering a scalable ...

Researchers identify distinct neuronal populations within the dorsal HPC that respond to certain nutrients and influence obesity.

Learn about the impact of different exercise intensities on appetite. Find out why high-intensity workouts may be more ...

A new study published in the British Medical Journal showed that when compared to control mittens, the 6-week use of ...

Cutting out junk food doesn’t guarantee weight loss, factors like poor sleep and stress can hinder weight loss. Understanding and dealing with these underlying issues is crucial for achieving ...

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The condition is better measured by looking at factors like inflammation, insulin resistance, and glucose tolerance, ...

New recommendations on how to define obesity would reduce the emphasis on body mass index and take into account health ...