Exercise or dieting can be challenging for some individuals. Eating smaller portions inclusive of fibre and proteins and drinking more water supports your weight loss goals and overall health.

From industry investments to orthopedic outcomes, Becker's reported on five key spine and orthopedic studies so far in January.

Related: How Following the Mediterranean Diet Could Reduce Brain Age by 50%, According to a New Study For this study, researchers hypothesized that moderate dietary intake of choline would be ...

The 12-date Kenny Chesney Live at Sphere Las Vegas residency kicks off May 22 and will run until June 14.

Overweight patients who are living with long Covid could benefit from a supported weight management programme to help ...

For a lucky few, writing music for a theme song can rake in millions of dollars and be, as one songwriter puts it, "the gift that keeps on giving." ...

AI-generated influencers can effectively spread cancer prevention messages on social media at a low cost, offering a scalable ...

Researchers identify distinct neuronal populations within the dorsal HPC that respond to certain nutrients and influence obesity.

A new graphic novel melds fine arts and medical research as a way of challenging weight bias in medicine and advocating for ...

Learn about the impact of different exercise intensities on appetite. Find out why high-intensity workouts may be more ...

Thrusters (8 reps): Start with a squat, then, as you drive up, press your arms overhead. This compound exercise builds ...