A study of 4,50,000 adults suggests that climbing 5 flights of stairs daily reduces cardiovascular risks by 20%. Climbing stairs is more effective than walking, burning more calories and enhancing ...
The lung association uses today to push toward its big event - The Fight For Air Climb Pittsburgh, which takes place in March at One Oxford Center and its 42 flights of stairs. "People go up and ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results