‘Training at insane levels’: Inside the brutal, elite world of private school rowing
The death of a year 12 Melbourne Grammar student rower this week has raised questions about the intensity of training demands ...
Exoskeletons may reduce work-related back injuries
While a wearable technology that assists the lower back muscles has great potential to cut down on workplace injuries, it ...
How to blast body fat and tone up WHILE watching TV – thanks to the £3 gadget proven to work
DO you long for the day when you finally shed that extra padding around your middle and have abs an A-lister would be proud to parade? Don’t we all?! With March just around the corner, ...
An expert trainer says these are the three best exercises for longevity, helping you ‘live better for longer’
A personal trainer tells Harry Bullmore how you can easily build a fit and functional body, improve your posture and enhance metabolic function ...
The super effective exercises you can do lying down — they get at ‘neglected’ areas
Fitness expert Laura Wilson shared her favorite low-effort, high-impact exercises that target neglected muscles for a ...
Mens Fitness on MSN1d
Trainer Swears By This Easy Pullup Bar Exercise for Fixing Back Pain
Chronic back pain affects many men robbing us of the once-youthful vigor that made everyday activities feel effortless. In a new YouTube video, trainer Jeff Cavaliere, C.S.C.S., reveals how ...
fitandwell1d
This is the piece of home fitness equipment Jennifer Aniston’s trainer thinks everyone should own
If you are looking to build strength and fitness at home, you don’t need a full gym. You can get an effective workout with ...
10 Must-Sell Items to Ensure a Smooth Transition into Retirement
To simplify your life, reduce your living expenses, and make some extra money for retirement, consider selling these 10 ...
Forget Walking Pads. You Need An Under-Desk Elliptical.
Get fit while you sit with these energy-boosting, muscle- strengthening, circulation-improving pedal machines.
British Army 'absolutely ready' if ordered to deploy to Ukraine
The British Army has said it is ready to deploy to Ukraine if requested by the government. This week, 2,500 UK troops from ...
7 Simple Bodyweight Moves to Build Strength Without Equipment
No gym? No problem! These 7 simple bodyweight exercises will help you build strength anywhere—no equipment required. Get ...
You're using your elliptical wrong. Here's the right way
If it feels too easy, it probably is — get better results when you change this setting on your elliptical machine.