If you have a herniated disc, you often will feel increased pain or symptoms down the leg with this test. Repeat with left ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber at your desk.

Yoga can help relieve sciatica pain and even prevent it from returning, as it helps improve spinal alignment and release tension. Here are the poses that help the most.

The McKenzie Method is recognised globally as an effective approach for treating back pain and training to be qualified in ...

The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the ...

It’s called piriformis syndrome, and the 66-year-old said on The Drew Barrymore Show on January 23 that the pain the ...

Andie MacDowell, 66, revealed on The Drew Barrymore Show that she has been diagnosed with piriformis syndrome, which causes ...

"I f bending backward worsens the pain but bending forward provides relief, the cause might be degeneration in the lower back ...

No treatment for sciatica works instantly - rather it often takes weeks of intensive treatment, combined with regular exercise, to make a difference. If the pain continues, then investigations ...

A University of Sydney study found that integrating lifestyle support—addressing factors like weight, diet, and physical activity—into back pain care significantly reduces disability and improves the ...

Back pain is something most people experience at some point, often linked to poor posture, too much sitting, or even lifting something too heavy. But what if your persistent back ache isn't just a ...

After years of chronic back pain, these four exercises have transformed my ... left of my back spreads beyond that area, into the sciatic nerve. That sharp electric pain then fires down my buttock ...