If you deal with pain or discomfort from sciatica, you’re not alone. Up to 40% of people in the U.S. experience the condition ...

The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the ...

It’s called piriformis syndrome, and the 66-year-old said on The Drew Barrymore Show on January 23 that the pain the ...

"I f bending backward worsens the pain but bending forward provides relief, the cause might be degeneration in the lower back ...

A first-year B.Tech student from Kurukshetra complains of severe back pain for months. Both of them have now been diagnosed ...

Walking is one of the best activities for your spine. It promotes mobility, improves blood flow, and acts as a natural ...

Back pain can be caused or worsened by ligament or muscle sprains that often result from poor posture, lack of exercise, sudden awkward movements ... can help prevent falls and injuries. Your sciatic ...

You can practice this exercise next to a wall for added ... Caused by compression on the sciatic nerve, sciatica pain radiates along the lower back and often down the leg, into your foot.

Strengthening your back muscles is essential for overall health and injury prevention. These five simple exercises can easily be incorporated into your routine to enhance back strength and stability.

Here’s how it works. If back pain keeps you up at night, you’re not alone. It’s estimated that up to 80 percent of American adults will experience back pain at some point in their lives.

The best back exercises can give you a more muscular back ... A stronger back can help you improve your posture as well as ease lower back pain. Probably the reason why no one really talks ...