Parade on MSN6h
This Is the Back Pain Tip No One Is Talking About—and It Actually Works
Treating back pain isn’t always easy, but there is one simple habit that physical therapists say can help that many people overlook. Related: Physical Therapists Share 10 Surpri ...
Healio8h
Lifestyle care improves low back pain, results ‘speak for themselves’
Integrating lifestyle care into low back pain management resulted in greater improvements in disability, weight loss and physical quality of life vs. just guideline-recommended care, a randomized ...
8 Ways to Prevent Major Joint Pain as You Age
Strength training is one of the best things you can do for healthy joints, Dr. Lee says. That’s because it builds muscle, and muscle protects the cartilage and tendons surrounding your joints and ...
Pauline Quirke's excruciating health condition she kept secret while filming hit BBC show
Birds of a Feather star Pauline Quirke has been diagnosed with dementia, but that's not the only health battle she's faced - ...
Fit&Well on MSN17h
These four simple movement hacks can help you manage back pain
Dean recommends dedicating just a few minutes a day to these exercises to improve mobility and manage discomfort. Benefits of ...
The Secret to Better Skiing? Hip Mobility.
Whether you’re a skier or not, some of the most common aches and pains can be traced back to hip weakness and instability ...