Struggling to lose belly fat? These 7 simple exercises can help you tighten your core and burn fat effectively. Add them to your daily routine for faster results.

Injuries might slow down some athletes but that is not the case for Kirk Ondracek, who overcame a series of setbacks and brought home a world strongman title last month. Ondracek’s path to ...

Ripa's cosmetic confessions comes just weeks after she revealed the surprising way her body changed when she quit drinking ...

And Chloe Ferry showed off her jaw-dropping hair transformation in a new Instagram post on Thursday. The Geordie Shore star, 29, revealed she'd ditched her long locks in favour of a short bob.

Is it possible that Blake Lively was harassed on the set of "It Ends With Us," not by Justin Baldoni, but someone else?

One PS editor reviews the WeGym Dumbbell Set that is viral on Instagram and is also Melissa Wood Health-approved.

You don't need a gym to get stronger. These seven bodyweight exercises will help men build muscle, improve endurance, and ...

Tessa Fontaine hits the sidewalks of the River Arts District to experience rucking, a low-impact exercise based on military training activities.