Focus on learning to engage your core at all times, slightly tucking your pelvis toward your spine to avoid arching your lower back. Drive through your hands and shoulders as you draw your feet inward ...

The mere mention of Leonardo da Vinci evokes genius. We know him as a polymath whose interests spanned astronomy, geology, hydrology, engineering and physics. As a painter, his Mona Lisa and Last ...

Analysis - The mere mention of Leonardo da Vinci evokes genius. We know him as a polymath whose interests spanned astronomy, geology, hydrology, engineering and physics. As a painter, his Mona Lisa ...

A vital pathway for breathing and nourishment is also an object of desire—and one of the body’s most vulnerable parts.

Mikel Arteta tells his Arsenal players 'we have to focus on us,' after a number of the team looked to get back at Erling ...

“A lot of older adults … never go back home after that hip fracture or blow to the head. So strength and balance are really important.” While it’s critical to grow and maintain muscle as you age, many ...

As February beckons, I wanted to look back at the books I read last year that stayed with me, and that you might enjoy. I may be late for Chrismukkah, but still early for Valentine’s Day.

Common reasons for back pain include muscle strain, disk damage, and some chronic conditions, such as fractures due to osteoporosis. Potential treatments include heat therapy, acupuncture ...

A mechanism that activates specific muscles in our ears is a leftover from our evolutionary past, back when our ancestors depended more on their hearing for survival.

posterior and superior auricular muscles, react during attentive listening. Because they pull the ears up and back, they are considered likely to have been involved in moving the pinna to capture ...

And once you begin investing, there's always more to learn. Personal finance books about investing can be great learning tools, regardless of where you are in your journey. The following investing ...