This 10-minute no-equipment, low-impact workout to relieve lower back pain
Regular physical activity has been shown to reduce the risk of developing lower back pain. A systematic review and meta-analysis concluded that exercise interventions can prevent the onset of low back ...
What is an acupressure mat and can it help with back pain?
Acupressure is the latest buzzword in the world of health and wellbeing. It’s a practice that blends the fundamental teachings of Traditional Chinese Medicine with modern western practices in order to ...
7 Best Lumbar Support Pillows, Tested By Back Pain Experts And An Editor
Unlike mattresses where you should choose firmness based on your sleeping position, the firmness of your lumbar support ...
FAU study reveals a surprising new way to relieve back pain
A roundup of healthcare trends. FAU researchers test treatment for back pain; new machine treats enlarged prostate with an ...
Jack Draper admits fears that hip injury could last his WHOLE career - after British No 1 was forced to retire from fourth-round clash against Carlos Alcaraz at Australian O…
Despite coming into the Australian Open carrying some pain from pre-season, the No15 seed battled through three five-set ...
Jack Draper: ‘My hip injury is a ticking time bomb’
Jack Draper’s mid-match retirement against the reigning Wimbledon champion Carlos Alcaraz was the result of a hip injury that ...