Yours UK on MSN20h
8 ways to reduce back pain-from an osteopath!
Feel strong, supple and pain-free with these expert tips Back pain is one of the most common medical complaints in the UK, ...
Yoga with Kassandra on MSN2h
Beginner Morning Yoga – 10-Minute Back Relief & Flexibility
Hi everyone, thanks for joining me this morning! Let me guide you through this 10 minute morning yoga class which is focused ...
YourTango on MSN3h
11 Ways Your Body Warns You That You’re Neglecting Your Mental Health
Many people, regardless of an anxiety diagnosis, struggle with morning anxiety, according to psychiatrist Steven Gans. With ...
BlackDoctor10h
My Story: Doctors Ignored My Pain, But I Refused to Be Silent
Brittney Saunders Graves discusses the power of self-advocacy and why she refused to stay silent in the face of medical ...