Chronic stress is epidemic, and it is killing us. We know that and strive to become healthier. For some people that can be ...

Reward is absolutely central to habit formation, as neuroscientist Dr Aleksandra Herman told IFLScience. Herman is an ...

Giselle Ugarte is a social media coach and motivational speaker. She's been creating and studying online video content for 15 ...

Few people would doubt that therapy is incredibly important and useful when you need to heal your emotional wounds, try to ...

The concept of “dopamine dressing,” popularized by fashion psychologist Dr. Dawnn Karen, explores this link between clothing and emotional well-being. Rooted in color psychology and self ...

Dopamine rushes, withdrawals, and detoxes are trending among wellness gurus online. But experts say the science behind the ...

“This year is not too bad. Many people think we’re at the peak” of RSV infections, says Peter Chin-Hong, a professor and associate dean for regional campuses at the University of ...

“I don’t get that same dopamine spike,” he said, referring to the feel-good chemical created in the brain by pleasurable activities. Similarly, he said, he used to go through 15 nicotine ...

The 2025 Grammys was a star-studded evening, but some notable names skipped out on this year’s awards show. Despite being up for three awards — Best Pop Vocal Album, Best Pop Duo/Group ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...