Is it possible to shed pounds in a matter of months? Instagram influencer and women’s fat loss coach shares 11 fitness hacks to tone yourself down with ease!

The claim that coriander seeds can cure high blood sugar in 24 hours is false. The viral video is AI-generated and falsely ...

A free class designed for people with diabetes teaches how to manage blood sugar levels without cutting out all of your ...

As wellness tourism reshapes the culinary landscape, travellers are trading indulgence for meals that nourish the body and ...

Eating well can help support your immune system and maintain strength and energy if you have HER2-negative breast cancer, ...

The drink, which is rich in anti-glycemic properties, may help slow down digestion and boost insulin sensitivity, potentially ...

“Soluble fibre is also found in such foods as kidney beans, Brussels sprouts, apples and pears. Soluble fibre can reduce the ...

Intermittent fasting is becoming increasingly popular. But is it helpful for weight loss and other medical conditions?

As Travis Kelce defends his championship title with the Kansas City Chiefs at the 59th Super Bowl, we've taken a closer look ...

Circadian rhythm fasting may boast a few benefits, like helping improve body composition, sleep, and more. But is it worth ...