Costco shoppers have mixed reactions to the new strawberry banana smoothie replacing the old flavor. Some love it, while ...

Everyone should be eating more fruit and vegetables while cutting down on ultra-processed food — but that doesn't mean ...

Two weeks ago, we deviated from the healthy kick for these Affordable Eats. But we are back with a juice bar that offers ...

You might think that fridges and freezers have enabled us to eat more of the foods that we always wanted to eat, ...

You probably don't think too hard about how to store your bananas, but it makes a difference. Here's where you might be going ...

A WOMAN claims she cheats the ageing process and gets mistaken for a teenager with a few bizarre tricks. Kristina Lubovna is ...

An apple a day could indeed keep the doctor away. Here’s why, and the best apples to buy Delicious, crunchy, cheap ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

Regarding Vietnam’ durians, the Chinese consul general said he saw durians in large supermarkets, but not in small localities in 2023. However, he found Vietnamese durians on the shelves of small ...

What about diet soda? “While diet drinks are low in calories, they often contain artificial sweeteners that some people ...

Your body’s preferred currency for energy is glucose and present guidance recommends taking on 40g to 60g of carbs per hour ...

Examples: Keep washed fruit (apples, bananas, berries, grapes ... and adults may drink up to 1 cup of 100% fruit or vegetable juice each day. Read drink labels. Some juice drinks contain little fruit ...