Body & Ballet Collective will offer full-body workouts designed for — and mostly taught by — Nashville Ballet performers.

Barre classes can be reshaped from toning the body and burning fat to a more achievable, individualized, and enjoyable goal ...

A barre studio run by a former New England Patriots cheerleader in Boston uses a childhood favorite to help people try a new ...

If you’ve been slacking on your New Year’s resolutions, this news might motivate you: a new Pilates studio recently opened ...

Barre is entering the fitness mainstream. One writer makes it her mission to go to two barre classes a week, for a month, at Psycle. Here's what happened.

Guillain-Barre Syndrome (GBS) is a rare neurological condition in which the body's immune system attacks the nerves, leading ...

Here’s everything you need to know about barre, and what went down post-pliéing… Though each class will differ depending on the studio, the focus is on a full-body workout that targets major ...

Anyone can reap the benefits of barre, whether you're completely new to working out or a seasoned fitness fanatic. A great barre instructor will always tailor the movements to your ability and needs.

Though each class will differ depending on the studio, the focus is on a full-body workout that targets major muscle groups, from your arms, glutes and core – resulting in the famous barre ...

Lake Austin Spa Resort has countless outdoor fitness activities to choose from (like stand-up paddleboarding, wake surfing, ...

This is mostly because, while both classes are low-impact, barre is a little more demanding on your body and heart. Keeping that heart rate elevated will lead to more calories burned, says Reed.