Stay strong, mobile, and independent after 60 with these five essential exercises. Improve balance, flexibility, and strength with a simple daily routine—no gym required!

A Champions League defeat with honour attached against Bayern Munich might have done more for Celtic than the fans will ever appreciate. Wednesday night’s Herculean effort could have helped ...

When you think about classic, beautiful university buildings, the UK will usually be one of the first countries you think of. Home to some of the oldest universities in the world, many of its ...

While it can be motivating to workout with others, these classes have also been critiqued for offering body work designed for building the ideal fit, feminine body. There is nothing wrong about ...

The international community must recognise that the suffering is far from over. The question is: how many more bodies will it take before real accountability is demanded?

Super Bowl LIX has kicked off Sunday evening between the Kansas City Chiefs, who are looking for the first ever NFL three-peat in Super Bowl history, and the Philadelphia Eagles, who are looking ...

These dietary enhancements encompass a blend of vital vitamins and minerals necessary for the body to function at its best. For men over 60, the best multivitamins should contain higher doses of ...

for Washington's Reagan National Airport with 60 passengers and four crew members on board. One of the pieces recovered earlier in the day showed a portion of the American Eagle logo. The NTSB ...

Country-rap star Colt Ford got candid with People about his dramatic 60-pound weight loss following a near-fatal heart attack 10 months ago. On April 4, 2024, Ford suffered a heart attack which ...

(LEX 18) — LEX 18's Kayleigh Randle has been following the story of an incident between Danville Police Officer T.J. Godbey and a Danville man with dementia ... released body cam footage from ...

NASSAU BAY, Texas — Police in Nassau Bay say they've found a body matching the description of a man reported missing in Montgomery County. The body was found Wednesday afternoon in a portion of ...

Police are investigating the discovery of a man's body inside a car parked outside a McDonald's restaurant in Mt Druitt, western Sydney. A crime scene has been established, with a tent placed ...