Waterbury Recreation has new programs starting up as March begins including kids swim lessons at Sugarbush, fitness classes, ...

With a smile on her face and a bounce in her step, Kristy Olson of Albert Lea is making a name for herself as a Zumba ...

Simple and enjoyable exercises to keep your heart strong and healthy for years to come Your heart works hard for you every ...

Good luck to all couples taking part Caoimhe and Jim, Sophie Rose and Billy, Kayleigh and Donnacha, Dayna and Cormac, ...