The Mikolo 6-in-1 Adjustable Weight Bench is on sale for $200 when you log into your Walmart account (it's free to sign up) ...

The almighty bench press is a lift that will forever reign supreme. It's an essential component of most strength training regimens for good reason. The bench press earned its acclaim as a potent ...

But what if I told you that one of the most critical exercises to improve your bench has nothing to do with pressing at all?

The Technogym Bench also comes with two-month's complimentary access to the Technogym Plus app, where you can find workouts personalised to your specific goals, over 1,000 trainer-led workouts ...

There's also wheels at the back and a handle at the front ... or high-impact exercises. Make sure you check the bench’s weight capacity before you buy it, the last thing you want is for it ...

The current record for bench press reps was set back in 1999 by a little-known player. Justin Ernest was a defensive tackle ...