Walking is great for your health — but is longer better?
From mental clarity to increased fat burn, walking for extended periods of time offers distinct health benefits.
York Nordic Introduces Motivator Super Duty Walking Poles for Those Needing a Sturdier Pole
York Nordic is pleased to announce the introduction of the new Motivator Super Duty walking poles, designed specifically for ...
Why your neighborhood matters more for your health than you think
Do you want to be happier, healthier, wealthier, and more creative? Experts say there’s one quality you should prioritize in ...
The Morning Sun7h
What does walking 10,000 steps do for your health?
Walking 10,000 steps – approximately five miles – is a common recommendation to improve your health. Where did it originate ...
Health.com23h
What Is Grounding?
Grounding can involve walking barefoot outside, laying in the grass, running your fingers through ... its potential benefits, its possible risks, and how you can incorporate it into your routine.