Dr. Bharat MS - Cold weather worsens arthritis pain. Stay warm, hydrated, active, and take vitamin D and calcium. Plan indoor exercises and dress in layers to ease symptoms.

Low vitamin D levels can cause muscle weakness, cramps and bone pain. You'll generally feel muscle weakness in your upper ...

If you’re considering enrolling in a Medicare Supplement plan in California to meet your health insurance needs, you’re not ...

Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

Medicare doesn’t cover all of your health care expenses when you turn 65. Medicare Part A covers inpatient care in hospitals ...

"This is because low magnesium levels can cause increased levels of stress hormones like cortisol, which interfere with ...

Taking two popular supplements and exercising regularly may help you age slower, according to a new study. But experts said ...

Selecting the right cat food is essential for your pet’s health, growth, and longevity. Brands like Me-O, Whiskas, Royal ...

“Some symptoms of magnesium deficiency can present as restlessness, lack of attention, and fatigue,” Jarrett notes. By ...

“But, if dairy is exacerbating your Crohn’s symptoms, then over-the-counter calcium ... two main ways to get vitamin D are exposing your skin to sunlight and taking a supplement.

When Mayo Clinic researchers began studying vitamin D's effects on older adults' blood pressure, they didn't anticipate the ...

We spoke with experts to find out the best vitamins and minerals we should be focusing ... Try to get enough magnesium, B ...