Alongside this exercise routine, it's also important to pay attention to your diet, especially if you want to lose belly fat.

Actress Jacqueline Jossa, best known as Walford's Lauren Branning, has explained how her weight began creeping up as she gave ...

As we look to 2050, when we’ll need to feed two billion more people, the question of which diet is best has taken on new ... in his book The Paleo Diet: Lose Weight and Get Healthy by Eating ...

Everything to know about tonight's Dricus du Plessis Vs. Sean Strickland 2 fight card - full fight card results, winners, ...