Supatra Tovar used to follow fad diets. Her tips for losing fat healthily include changing what you're exposed to on social ...

Reducing cholesterol can be achieved through dietary changes, regular exercise, and healthy lifestyle habits. Focus on ...

Part of successful, sustainable weight loss — losing the weight and keeping it off for good — is understanding that fad diets ...

The general recommendation for safe weight loss is 0.5-1kg per week. This means that losing 17kg should ideally take at least ...

If you are in the process of making a weight loss diet plan, make sure to add these vitamins and minerals for belly fat reduction.

At a time when every news alert seems to deliver a seismic jolt about the world, these ads mostly touch on safe subjects we ...

Are you looking for natural ways to get a slimmer waist? Add these fibre-rich foods for belly fat reduction in your diet.

A new study shows that canned food is actually a good part of a healthy diet and can help keep weight down and nutrition up, ...

Losing weight is one of the best ways to reduce your risk of developing cancer, according to experts. Here are five tips to ...

A half-cup serving of canned pineapple (in water) provides an excellent source of vitamin C, per the USDA. Vitamin C is a ...

Hims is a US-based telehealth company offering online prescription medication, over-the-counter drugs, and personal care ...

Consumer staples companies that make food products, which is basically what both Kraft Heinz and Coca-Cola offer, are dealing ...