Morgan Sindall’s fit-out arm Overbury delivered a another stellar performance last year contributing more than half of the ...

Finger tapping exercises improve dexterity and finger independence, both of which are essential for bowing accuracy. Begin by ...

Looking for easy ab exercises that will strengthen and ton your core fast? Look no further than our list of the best ab ...

Strong shoulders are key for maintaining good posture and control while playing the viola. Shoulder presses, either with ...

Amtrak said the train was traveling from San Jose to Sacramento when it came into contact with the motorcycle.

KILLINGTON, Vt. - A dramatic rescue took place last week at a ski resort in Vermont when an eight-year-old boy became ...

I trained my arms twice weekly for a month. Here’s what happened to my strength, size, and fitness in this personal ...

An 8-year-old boy dangling from a chair lift at a Vermont ski resort was safely caught in a net after falling during a rescue ...

Dr. Mishock is one of only a few clinicians with doctorate-level degrees in both physical therapy and chiropractic in the state of Pennsylvania.

If you aren’t building the muscles of your pelvic floor, you may be shortchanging your overall health and wellbeing ...

Got a pair of dumbbells and 15-20 minutes? This 7-move workout from fitness coach Caroline Idiens is a perfect way to squeeze ...

Iowa State Cyclones forward Joshua Jefferson (2) passes the ball around Cincinnati Bearcats' guard/forward Simas Lukošius (41) during the first half in the Big-12 men’s basketball at Hilton Coliseum ...