Mindy Kaling looks slimmer than ever after secretly welcoming her third child one year ago. The 45-year-old actress displayed her staggering weight loss transformation in stunning new photos she ...

Our top picks for health-related gifts for men this Valentine’s Day to encourage him to eat right, stay active, and feel good ...

Pete Hegseth has spent much of his first weeks in office focused on culture wars while saying little about America’s ...

A new chapter in Detroit’s wellness landscape has begun with the grand opening of Push Pilates, one of Michigan’s few ...

Beats’ long-awaited Powerbeats Pro 2 bring active noise cancellation, Spatial Audio, and Apple’s H2 chip to the gym – ...

Alabama’s congressional map is at stake in a federal trial beginning Monday to decide if the state will keep the new court-created district that led to the election of a second Black representative.

RETAIL THEFT >> Three juvenile males who attempted to steal $507 worth of goods from Macy’s at the Willow Grove Park Mall at 2:40 p.m. Jan. 22 were stopped by security and will be referred to the ...

Wondering how long to run to burn belly fat? Trainers break down the best running durations, workouts, and intensity levels ...

Jason Smith, 55, went from never exercising to becoming a personal trainer who strength trains and runs regularly.

Cross and Boykin, helped to transform psychological scholarship on Black people. In a recent special issue of the American Psychologist on “Foundational Contributions of Black Scholars in ...

Strength training is one of the best ways to rehab and prevent runner’s knee, keeping you strong, pain-free, and ready to log ...

Two people running at the same intensity for 30 minutes might cover vastly different distances based on their fitness levels and natural pace. One might complete three miles while another covers ...