W is for Whiskey and Warm milk, both of which are wonderful! Though too much whiskey might leave you weary and wanting a rest ...

It’s no secret that too much sugar can be bad for you. The good news? Your body sends clear signals when it’s time to cut ...

X is for Ximenia juice and Xanté, both of which are excellent! Though too much Xanté might leave you exhausted and needing ...

Researchers found that aspartame intake over 12 weeks had no effects on appetite, body weight, or blood sugar management. Further research is necessary for a better understanding of the link ...

Exercising and taking a brisk walk helps release endorphins (feel good hormones) in the body which turns the sugar cravings off.

But experts have revealed that a traditional fry-up could actually be healthier than other breakfast options like granola and fruity yoghurt. According to the latest research, a classic cooked ...

Gluco Control and Glyco Shield are among the most popular choices, two products designed to help individuals achieve optimal blood sugar balance. Both supplements utilize unique formulations of ...

It's important to make sure your blood sugar is balanced to prevent serious ... that walking after meals is two times as effective at balancing blood sugars as one longer walk.

It's important to make sure your blood sugar is balanced to prevent serious health problems ... "Research shows that walking after meals is two times as effective at balancing blood sugars as one ...

Diabetes happens when your body can’t properly control blood sugar levels, while high blood pressure, also called hypertension, is when the force of your blood against your artery walls is too high.

Living with diabetes includes monitoring your blood sugar (also called blood glucose) levels. Most people do this by pricking their fingers with a blood sugar meter (glucometer), which measures sugar ...