A recent study introduces an innovative method for analyzing body composition using advanced 3D imaging and deep learning ...

One Piece will hold its first official bodybuilding contest in Japan later this year! The competition is a partnership ...

There's not much research specifically surrounding the muscle pump and its contribution to muscle growth. Still, there's a ...

Here’s what you can expect in your first class. Each barre class is roughly 45 to 60 minutes and designed to be a full-body, muscle endurance workout (as I've definitely experienced).

“Bigorexia is a psychological condition and type of body dysmorphic disorder which involves a distorted self-image that ...

These static and dynamic upper-body stretches target the shoulders, hands, arms, chest and back to reduce pain and improve ...

Humans actually have vestigial muscles that activate when listening closely to something, even though people lost the ability to really move their ears about 25 million years ago.

Story by Brad Schoenfeld, Ph.D, C.S.C.S., Cori Ritchey, C.S.C.S., Jake Boly, C.S.C.S. YOU MIGHT BE STEPPING back into the gym ...

Djokovic is only interested in tennis' biggest prizes. He still has the game to win them, but at age 37 his body is letting ...

The best smart scales help you learn more about your body, from capturing muscle mass to assessing your body fat percentage. Here are our top picks of the best smart scales The best smart scales ...

Intercostal muscle strains can result from a sudden increase in activity or increased exertion and physical demands of the chest and upper body that can result from: Traumatic injuries such as falls ...