In the meantime, Sahakian and Langley recommend some cereals that can be gr-r-reat for your brain. The pair’s research found a link between muesli, bran, wheat and oat cereals and increased gray ...

By incorporating specific types of exercise into a consistent workout routine, you can proactively counter age-related ...

You’ve long heard doctors talk about BMI — or body mass index — and you may even know ... He is working on a book distilling the insights from his sabbatical, teaching, and leading retreats ...

Second pregnancies present special challenges, especially if your first child is still very young. We explain how you'll feel ...

Trying to decide what time to book your next workout class ... stock.adobe.com Findings showed that those who worked out ...

Prime Minister Narendra Modi called for urgent action to combat India’s growing obesity epidemic, emphasising the need to ...

For Black women and femmes who are navigating a system that is anti-Black and high stress, to even receive a diagnosis for an eating disorder presents its own challenges. Black women report higher ...

However, experts are now proposing a new way to define and diagnose obesity, reducing the emphasis on the controversial body mass index (BMI ... and author of the book Why Calories Don’t ...

Bound to Sing, the Aiken County Boys Choir, will hold open practice/auditions for its spring term at 4 p.m. Monday, Feb. 3, ...

A Louisiana patient is the first person in the United States to die as a result of H5N1 infection. One expert likens what happens next to Russian roulette.

Keep pushing! Now the test really starts,” he yells. “Now the motivation has to come!” We pedal harder, inhale lungfuls of ...