We all know smoothies are quick, easy, and packed with nutrients. But did you know they can help promote a healthy hormone ...

2. Ovarian Cancer: Research indicates that a woman's chance of developing ovarian cancer may be influenced by hormonal ...

Your period’s flow, color, and consistency reveal more about your health than you think. Learn what these changes could mean ...

Research suggests aligning meal timing with the body's natural clock can improve metabolism, sleep, and energy.

Learn how hormones like oestrogen and testosterone affect skin and hair health, including managing conditions like acne and hair loss.

According to The Mayo Clinic, this is pretty typical, as a decrease in estrogen can cause women's bodies to store more belly ...

Oestrogen plays a significant role in a woman’s health beyond just fertility and when levels decline it can impact multiple ...

There are already more than hundreds of hormones known to exist in the human body. By sending information to your organs, skin, muscles and other tissues via your blood, hormones help your body ...

'When a person has excessively high cortisol levels it is known as "Cushing syndrome". This syndrome is rare, with symptoms including weight gain, fatty lumps between the shoulders with normal or thin ...

A newly discovered line of communication between body muscle and the pituitary gland may play an unexpected role in female ...

A newly discovered line of communication between body muscle and the pituitary gland may play an unexpected role in female fertility, according to a new study. Researchers found that a protein ...

WHEN midlife hits, many of us find ourselves juggling more responsibilities than a circus clown. Between managing careers, ...