And how sick is too sick to exercise? Look to your specific symptoms for answers, says Dr Greg Summerville, a sports medicine physician at the University of North Carolina at Chapel Hill.

Here’s how it works. Age is just a number, which applies to both life and the best cell phone plans for seniors. You can certainly find plans strictly aimed at anyone 55 years or older ...

Some of the best stomach exercises for stronger abs include crunches, teasers, planks, and body-weight squats. A workout that includes these moves can maximize a limited schedule and leave your ...

it was one of the best small electric cars for seniors. That leaves the Nissan Leaf as the most affordable model at under $30,000 for the base trim. What makes an EV ideal for the elderly?

The result: a list of ten everyday activities, each paired with an exercise that can help preserve your capabilities for a lifetime. These exercises can also minimize your risk of falls, injuries, and ...

As a fitness expert who lives in an apartment, I know what it takes to exercise in a small space. With that in mind, I considered quality, price, size and versatility when choosing this home ...

A well-rounded exercise routine will help you stay active and independent, so you can enjoy all of your favorite hobbies and activities into your golden years. You should also know that regular ...

The average crossover in 2025 has to work particularly hard to stand out in the market for most people, but being the best SUV for seniors is a different game entirely. The best SUV for seniors ...

PrimeCover and Seven Corners offer the best travel insurance for seniors, earning five out of five stars in our analysis of 26 policies. Seniors should look for high medical evacuation benefits ...

Low-impact exercises are great for elderly people, as they don't put pressure on the joints. So, try the hula hoop exercise for seniors to have fun while maintaining good health. View All Images Hula ...

If you are looking to build up your strength and muscle, he suggests adding resistance, either by free weights or an exercise band. Building muscle is not all about aesthetics either: more ...