Worcester's Khiary Gray has put himself through a 15-week training camp to prepare for his WBC United States silver ...

Every boxer wants to land that perfect punch, but not everyone can. So what is it about history's greatest hitters that make ...

Larkin started boxing during his playing career and has used the sport to help dozens of players he’s trained since his ...

Jab cross, eyes up, jab cross – in a few short days these commands have become a powerful mantra. Drenched in sweat, out of ...

"Danielle Robertson is not just a fitness trainer, she's a powerhouse of strength and motivation! With her fiery ab workout ...

Rising star Sharvari isn't just dominating the film industry, she's also crushing the fitness game! From flipping tires on ...

Nowadays, it is not enough to simply be healthy—there is an added pressure to be seen as healthy and to look the part.

Parkinson’s disease is a neurodegenerative disease that causes nerve cells in the brain to die leading to impaired movement, ...

Singaporean youths as young as eight are making a name for themselves in Muay Thai, competing in Thailand where the sport is ...

A young boxer steps into the ring, his focus unwavering as the crowd roars in anticipation. For 15-year-old Jordan Avalos, ...

When Keith Werfelman heard about a boxing gym opening in his hometown of Mokena, Illinois, designed to support people in ...

Jill Doupe just wanted to push herself. In the process, the 65-year-old Kitchener resident may have just become the oldest ...