Worcester's Khiary Gray has put himself through a 15-week training camp to prepare for his WBC United States silver ...

Every boxer wants to land that perfect punch, but not everyone can. So what is it about history's greatest hitters that make ...

Larkin started boxing during his playing career and has used the sport to help dozens of players he’s trained since his ...

Jab cross, eyes up, jab cross – in a few short days these commands have become a powerful mantra. Drenched in sweat, out of ...

"Danielle Robertson is not just a fitness trainer, she's a powerhouse of strength and motivation! With her fiery ab workout ...

Rising star Sharvari isn't just dominating the film industry, she's also crushing the fitness game! From flipping tires on ...

Nowadays, it is not enough to simply be healthy—there is an added pressure to be seen as healthy and to look the part.

Parkinson’s disease is a neurodegenerative disease that causes nerve cells in the brain to die leading to impaired movement, ...

A young boxer steps into the ring, his focus unwavering as the crowd roars in anticipation. For 15-year-old Jordan Avalos, ...

Jill Doupe just wanted to push herself. In the process, the 65-year-old Kitchener resident may have just become the oldest ...

A new nonprofit gym, Purpose Boxing Club, has opened its doors to provide a positive space for local youth. Located at First and Mission Street, the gym features ...

in an interview with Arewa PUNCH on Tuesday in Dutse, the Jigawa State capital. The Golden Star’s spokesperson said that the team will soon resume training ahead of the Nigerian National League ...