How did we come to associate sleeping and snoring with the letter ‘Z’? The origins trace back farther than you might think ...

Do Japanese kids really sleep on the floor? Are the floors really made from grass (rice straw)? Do they roll up their beds?

Dogs usually sleep for about 12 to 14 hours every day, although the amount of sleep they need can vary depending on their age, breed and activity levels. Like us they also go through a sleep cycle, ...

New research on ‘slow-wave sleep’ may have implications for others battling insomnia, including people with anxiety and ...

Nestled in the heart of Wilmington, Delaware, Harry’s Savoy Grill is a carnivore’s paradise that’s been serving up slices of ...