Forgiveness requires self-worth. Trauma survivors who experience shame may be unable to forgive their offenders, no matter ...

Dear style & substance, Once again I find our world deeply divided – we do not seem to have the ability to civilly disagree ...

Black Healing Remixed is the front porch ... which have included the likes of Phoebe Waller-Bridge, Mo Gawdat, and Brene Brown. The focus isn’t hacks or tips, but unpacking the mistakes and ...

Several alternatives can provide support and healing even when professional therapy ... For example, renowned psychologist Dr Brené Brown’s work on vulnerability and shame offers valuable ...

We spotlight podcasts that serve as a platform for sharing insights, personal stories, and expert advice on mental health ...

Emotions and stress from overspending are running high. One in 10 Americans reported that holiday spending caused them to go ...

Chris Brown is taking legal action months after a documentary exploring his alleged history of violence was released. The singer-songwriter sued Warner Bros. Discovery and several others for their ...

But as the Brown families go their separate ways, Kody’s relationship with the children he shares with Janelle, Meri, and Christine have suffered. During the latest episode of Sister Wives ...