Health on MSN10d
I'm a Dietitian, and These Are 7 Sneaky Signs You're Low on Iron
Iron deficiency can cause several symptoms, including fatigue, headaches, and brittle nails. Spotting these signs early on ...
Calcium Deficiency in Women: Brittle Nails to Muscle Cramps, 5 Signs That Indicate Low Levels of Calcium in Body
SIGNS AND SYMPTOMS OF CALCIUM DEFICIENCY IN WOMEN Brittle Nails: Are your nails constantly breaking or splitting? Brittle ...
Health.com9y
9 Things Your Nails Say About Your Health
Talk with a healthcare provider if brittle nails are an ongoing ... Many people believe that white spots on nails indicate a calcium deficiency, but this is not typically the case.
The News International4d
What are your nails telling you about your health?
Your fingernails might be more revealing than you think, offering key clues about your overall health, BBC reported. While ...
Onlymyhealth5d
Low On Iron? Boost Your Levels With This Five-Ingredient Natural Juice
Iron deficiency is a condition that occurs when the body doesnt have enough iron to produce healthy red blood cells Read on ...
The Best Biotin Supplements for Stronger Hair and Nails, According to Experts
Biotin is essential for hair and nail growth, and that simple fact is likely why it’s become such a buzz-worthy beauty supplement. “But the science isn’t as clear-cut,” says Hernandez. “While it can ...