Here are the recipes we’re whipping up this month to get dinner on the table, entertain our friends, satisfy a sweet tooth, use up leftovers, and everything in between. For even more staff favorites, ...

If you’re searching for a delicious salad packed with flavor and nutrition, this quinoa and lentil salad delivers! It’s the ...

Abstaining from all food and drink from dusk until dawn can make working out more challenging than usual. But with the right ...

If you're abstaining from eating meat during Lent, then these recipes will save the day! There are tons of vegetarian and ...

Ramadan (a holy month of fasting from dawn to sunset, prayer and worship for the Muslim community) falls on February 28 this ...

The idea of delaying or reversing aging has been a long-existing conundrum for humankind, especially among older generations ...

Get the go fish recipe. This 480-calorie recipe from Bobby Flay with grilled salmon will have dinner for four ready in 20 ...

Discover a balanced approach to nourishment this Ramadan with our guide on fasting smart. Learn how to maintain your physical ...

Ramadan is a time of spiritual reflection, discipline and togetherness. But amid the long hours of fasting, it’s important to ...

Despite common myths, Indian diets do not lack protein as plant-based sources can provide complete protein when combined ...

The Body Coach has created a trio of nutritious, no-fuss dinners that won’t break the bank. With a slow cooker sweet potato ...

There's so much good food to try in Knoxville. This list gives you a little direction toward 9 Black-owned restaurants you ...