A motivation journal is a powerful tool if used consistently and with discipline. By following these steps, you can make ...

The clinical psychologist and sleep medicine expert revealed how the method could help you towards better sleep ...

00:00 This week’s CCJ Tech Shorts showcases a one-time install asset tracker, a new suite of digital payment solutions for carriers, a new collision avoidance app and more. 00:23 Fleet software ...

Sean Hepburn Ferrer, the son of the late Audrey Hepburn, shared his thoughts on Ivanka Trump wearing a dress originally designed for his mom to Donald Trump’s 2025 Inaugural Ball.

An Obsidian.md plugin randomly exposing you to your cards. Supports habits, to-dos, spaced repetition flashcards, iterative reading and more.

I am simply using January as an excuse to prompt you to start this new habit. With a journal, you face the physical markings from a past version of you. You were there, touching that paper, scribbling ...

“I don’t even necessarily want to go on TikTok. It’s a habit, and it’s something that’s hard to break.” Ms. Kalata may have to quit cold turkey. The Supreme Court on Friday backed a ...

Making this a habit starts with having the mindset followed by having the tool (e.g., journal or phone notes), and finishes with committing. This can be daily, weekly, or monthly. The one that ...

And that seems like a business opportunity for Indianapolis-based financial technology startup Habits Inc., which launched in 2021 and offers an online platform where advisers can connect with ...