Trying to cut down on ultraprocessed foods (UPFs)—or, heavily industrialized food products—is clearly a worthy endeavor. An ...

Amla is as beneficial for the body as its leaves. Chewing amla leaves on an empty stomach in the morning will remove all the ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

Diet is what you eat but nutrition is what your body cells actually receive and utilize for your health benefits.

Are you making the most of your meals? Discover the hidden benefits of soaking food before consumption and elevate your ...

The coca plant has been cultivated in South America for thousands of years and used for a variety of ritual, spiritual, and ...

A couple from Northumberland have been banned from keeping animals for five years after admitting they had not met the needs ...

World Pulses Day celebrates the journey of pulses from farm to table, highlighting their role in nutrition, sustainability, ...

Bringing greenery into the home is a popular way to enhance the aesthetic appeal and improve the air quality. However, many common houseplants can be ...

This important study shows that the activity of hypothalamic hypocretin/orexin neurons (HONs) correlates with body movement over multiple behaviors. Sophisticated techniques and analyses showcase this ...

Skimmed milk has a little more calcium than semi-skimmed, which in turn has a little more calcium than whole milk. The reason is simply that as the fat is removed, the watery proportion of the ...

Mostly clear to start the night but clouds will begin to increase from the east after midnight. It will be mostly cloudy by dawn but still with clear spells in places. A dry, chilly night ...