Maintaining a healthy weight is an essential part of overall well-being. But while most health conversations revolve around ...

The number does not capture a person's muscle mass; where on their body fat is stored; or how their race, ethnicity and ...

Body composition refers to the percentages body fat, bone, and lean tissue mass (basically, the muscle, organs, water, and ...

As part of an eight-year study of 6,200 men and women, researchers identified four simple steps we can all take now to ensure ...

Health experts have pinpointed four key steps we can all take now to ensure we live longer. While there is never any guarantee over our life expectancy, a number of important contributing factors are ...

David Haslam, chair of the National Obesity Forum, explains how we can maintain a healthy weight and why, when it comes to ...

What is a BMI calculator? How do I calculate my BMI? Benefits of a BMI calculator Body Mass Index (BMI), also known as an obesity indicator, can help medical experts determine if their patient is ...

Determining how many calories you should burn per day requires a few steps, including figuring out your calorie requirements ...

Forty-four percent of personnel in the Canadian Armed Forces are considered overweight while 28 per cent are classified as ...

I never thought I would come across something as drastic as having one’s jaw wired shut to lose weight. Yet, as I scrolled through social media, I found countless TikTok videos of Kenyan women proudly ...