For walkers and runners, plantar fasciitis is a painful and frustrating injury. Learn how to prevent and treat the condition ...

In my latest attempt to find a routine that works my calves, I came across this 5-minute drill from popular fitness ...

For those who are overweight or have very swollen legs, your surgeon may also recommend a compression pump, a plastic sleeve ...

With exercise-induced leg soreness - you’ll typically feel pain deep in your muscles (especially those you specifically worked on) - and your legs may feel tender to touch or even “swollen." ...

Keeping groups of calves together, just like friendship groups in schools, is important, writes farm vet Hazell Mullins.