Plus, his exact wake-up and nighttime routine for bagging seven hours of quality sleep every night and the huge benefits to ...

Despite his early successes, UK-based entrepreneur Steven Bartlett, 32, has suffered multiple recent career blows.

Children’s eating habits are strongly influenced by their parents' weight status, with those having overweight or obese ...

All those unshakable New Year’s resolutions to lose weight will soon be severely tested — Valentine’s Day is coming!