Out of all the ingredients in the world to cook with, lemon is my absolute favorite. Most people gravitate toward sweet, ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and help you reach your goal.

Celebrating its 10th year, the Seed Library Program was launched in February 2015 and is is a collaboration with UF/IFAS Leon ...

Nobody wants to have to deal with a fork, knife, and plate in the heat of the game, which is why finger food like this idea ...

I drank the carrot juice daily and found it was pretty easy to incorporate into my daily routine. If I had the time, I juiced ...

Graying hair is a hallmark of aging, often considered an inevitable part of growing older. However, recent research suggests that luteolin, an antioxidant found in vegetables including celery, ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and vegetarian options too.

Oklahoma once again ranks close to the worst in areas related to diet, coming in at ninth worst overall in eating habits, ...

A satisfying dinner doesn't need to blow your calorie count for the day. Check out these 400 calorie meals—all rated highly by home cooks.