Incorporate these chair exercises into your routine to stay active, improve core strength, and reduce belly fat effortlessly.

Travel will be severely affected on Valentine's Day as thousands of drivers from Uber, Bolt and Addison Lee are set to strike ...

The Seated Twist yoga pose is a powerful tool to improve flexibility, reduce pain, and increase circulation. Chair yoga, ...

Some ski areas are hosting a speed dating events on Valentine's Day with a snowsports-themed twist.