When we experience chest pain, the first question that often leaps to mind is Am I having a heart attack? The good news: Many ...

Scott, who was using natural supplements to help manage her chronic health conditions, the first inkling that something was ...

“When your knees are at 90 degrees while sitting, the hip flexor muscles are held in a shortened position – you’re keeping ...

Heart health is central to overall well-being, so it's important to be aware of certain risk factors for heart disease and symptoms that may indicate something is wrong ...

Finding it hard to breathe when you lay down is medically called orthopnea. Find a list of potential causes to help narrow ...

These static and dynamic upper-body stretches target the shoulders, hands, arms, chest and back to reduce pain and improve ...

Yoga can help relieve sciatica pain and even prevent it from returning, as it helps improve spinal alignment and release tension. Here are the poses that help the most.

Dr. Guruprasad “Guru” Srinivas told the Post that not all heart attack symptoms involve chest pain. He revealed which lesser-known symptoms to look out for.

“Doing the couch stretch – loosening up the quads, hip flexors and piriformis [a muscle running from the lower spine to the top of the thighs] – will really help you loosen up the hips, and [ease] the ...

When 'stomach gripping' messes with the muscles in your abdomen, your neck, shoulders and back pay the price in pain. Chest ...

That, combined with tight chest muscles, can make you feel unusual pain. If you feel anxious, there are some relaxation techniques you can try. These techniques may not work every time ...

Strengthening the glutes can fix lower back pain Problems with the hips and back are common for people who work a desk job, but fixing muscle imbalances can help. Simeonovski said that helping ...