Mens Fitness on MSN7h
Exercise Scientist Shares 3 Lifting Tips for a Bigger, V-Shaped BackThe first exercise is a chest-supported row. The difference here? Bennett cued Nippard to keep his chest lifted rather than ...
This lifting routine change won't add any time, but for regular guys it can ensure long-term results and keeping injury-free.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback